When it comes to self-help and therapy resources, Getselfhelp.co.uk is one site that comes to mind. The site offers a plethora of cognitive-behavioral therapy (CBT) resources that are designed to help individuals improve their emotional well-being. Let's take a closer look at what the site has to offer, its features, and what makes it stand out.
Firstly, Getselfhelp.co.uk is an easy-to-navigate site. Visitors are greeted with a homepage that lists its primary resources, such as worksheets, handouts, and audio files. The homepage is uncluttered and presents a clear picture of what the site is all about. The site has a simple and straightforward layout that makes it easy to find resources.
Furthermore, the site is highly informative, offering visitors a wealth of information about CBT and self-help resources. There are articles that explain what CBT is and how it can help people overcome psychological challenges such as depression, anxiety, and stress.
One unique feature of Getselfhelp.co.uk is the provision of practical CBT-based self-help resources. The site has a wide library of worksheets, handouts, and other resources targeted at specific psychological challenges. For example, visitors can find resources aimed at overcoming social anxiety, panic disorder, and low self-esteem. The site caters to a wide range of mental health challenges, and this makes it a valuable resource for individuals looking to improve their mental well-being.
Another feature of the site is its accessibility. It is a community-based site, meaning that users can share their experiences and offer support to others who may be going through similar challenges. Visitors can access support forums, blogs, and podcasts that offer practical advice on how to overcome various psychological challenges.
In summary, Getselfhelp.co.uk is a valuable resource for anyone looking to improve their mental well-being. Its simplified layout and practical resources make it easy to navigate, and the site's online community provides users with the much-needed support system. It is family-friendly and easy to use, and its accessibility makes it a go-to site for anyone seeking to improve their emotional well-being. Its PageSpeed Insights score of 57 is average but can still be improved to enhance the user experience.
Domain | sni.cloudflaressl.com |
Issuer Organization | CloudFlare, Inc. |
Issuer | Cloudflare Inc ECC CA-3 |
Algorithm | ecdsa-with-SHA256 |
Valid form | 10/19/2021 |
Expiration | 10/18/2022 |
Signed | Certificate is not self signed |
Additional Domains |
*.getselfhelp.co.uk sni.cloudflaressl.com getselfhelp.co.uk |
Alexa Rank shows how popular getselfhelp.co.uk is in comparison with other sites. The most popular site has Alexa Rank equals 1. If getselfhelp.co.uk has Alexa Rank equals 100,000, then it is in TOP 100,000 popular sites in the world. The rank is calculated using a combination of average daily visitors to getselfhelp.co.uk and pageviews on getselfhelp.co.uk over the past 3 months.
ASN ID: 13335
ASN Title: CLOUDFLARENET - Cloudflare, Inc., USLast Update: 07/20/2024
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ASNumber: 13335
ASName: CLOUDFLARENET
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RegDate: 2010-07-14
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Domain name:
getselfhelp.co.uk
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 26-Apr-2018
Registrar:
Microtech Limited t/a CloudfloorDNS, LLC [Tag = MICROTECH]
URL: https://www.cloudfloordns.com
Relevant dates:
Registered on: 23-Aug-2009
Expiry date: 23-Aug-2025
Last updated: 20-Jul-2024
Registration status:
Registered until expiry date.
Name servers:
micah.ns.cloudflare.com
nora.ns.cloudflare.com
WHOIS lookup made at 03:53:34 26-Sep-2024
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Host | A Record | TTL |
---|---|---|
getselfhelp.co.uk | 192.254.143.98 | 10800 |
Host | MX Record | Priority | TTL |
---|---|---|---|
getselfhelp.co.uk | mail.getselfhelp.co.uk | 10 | 10800 |
Host | NS Record | TTL |
---|---|---|
getselfhelp.co.uk | ns2.mainnameserver.com | 10800 |
getselfhelp.co.uk | ns.mainnameserver.com | 10800 |
Host | TXT Record | TTL |
---|
ns.mainnameserver.com
TTL: 10800
Email address: hostmaster.mainnameserver.com
Serial: 2016021907
Refresh: 86400
Retry: 604800
Expire: 2419200
Minimum: 10800
Last tested: 11/09/2018
Total Resources | 69 |
Number of Hosts | 14 |
Static Resources | 48 |
JavaScript Resources | 14 |
CSS Resources | 1 |
Last tested: 11/09/2018
Total Resources | 77 |
Number of Hosts | 15 |
Static Resources | 54 |
JavaScript Resources | 19 |
CSS Resources | 1 |